The L Trainer is New York City's in home personal training company specializing in exercise programming that is easily executed in your home, your building's fitness center or even outside in the park

Who We Are


The L Trainer Team represents a new breed of informed, progressive, and caring  personal trainers. We pride ourselves in being ahead of the curve, innovative, and service-oriented.

What We Do


The L Trainer helps you move easier so you move more. Your individualized fitness program is designed for your body, your goal, and your schedule. We motivate you to keep your Fitness on track.


Personal training has been enormous for our daily quality of life! I find myself doing things I never would do in the past — leaping in to closing train doors and carrying ambitious loads of Trader Joe’s home. We have come to really enjoy our mornings with our trainer, Angie.
Freya Z. Brooklyn