Premier In-Home Personal Training Service in NYC
The L Trainer is NYC’s In-Home personal training service. Our training team designs fun and challenging fitness programs in whatever setting works best for you (home, private gym, office, park). We use TRX suspension equipment, bands, kettlebells, as well as your body...
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Our Testimonials
I have been working with Jesse for over 2 years. Three things come to mind when I think about characteristics that set him apart from other trainers with whom I have worked in the past: Jesse demonstrates high energy that is contagious, he holds me accountable to my goals in a
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Personal Training Services
1 on 1 Training Your fitness level, Your goal, Your Schedule. Working 1 on 1 with The L Trainer is the quickest route to your fitness goals. It is especially helpful to do 1 on 1 training if you are on the mend from an injury, have a very specific goal, or are...
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In-Home Personal Training Tips
Top Exercise Tips from The L Trainers Recently we asked our trainers to share their top exercise tips. Here is The L Trainer’s Angie Knudson’s answers! Top Exercise Tips from Angie Knudson: 1. Change the way you procrastinate. There are so many
Read MoreThe L Trainer is New York City's in home personal training company specializing in exercise programming that is easily executed in your home, your building's fitness center or even outside in the park
Who We Are
The L Trainers represent a new breed of highly informed and progressive fitness professionals. We collaborate as a team to design and deliver fitness programs tailored towards each client’s precise need.
What We Do
The L Trainer helps you move easier so you move more. Your individualized fitness program is designed for your body, your goal, and your schedule. We motivate you to keep your Fitness on track.