WELCOME

THE L TRAINER

Individualized_Partner_Fitness_and_Medical_Fitness_Training_Yoga.jpg

The L Trainer is New York City's in home personal training and yoga team that specializes in developing personalized practices for sustained vitality and joy.

Life practices for extraordinary people that are changing the world

HP_BOTTOM_3_TOUT_01.jpg

Personal Training

Carefully thought out personal approaches that help you tap into your own infinite physical potential.

Top-In-home-Personal-Trainers_in_Brooklyn_and_Manhattan_NYC-The_L_Trainer_02.jpg

Workshops + Retreats

Go in-depth into cool topics in beautiful community settings.

HP_BOTTOM_3_TOUT_02.jpg

In-Home Yoga

Create the pillars of your own practice, in your own home, guided by our yoga team.