The L Trainer is New York City's in home personal training and yoga team that specializes in developing personalized practices for sustained vitality and joy.
Life practices for extraordinary people that are changing the world
Personal Training
Carefully thought out personal approaches that help you tap into your own infinite physical potential.
Workshops + Retreats
Go in-depth into cool topics in beautiful community settings.
In-Home Yoga
Create the pillars of your own practice, in your own home, guided by our yoga team.
