Offerings

The L Trainer is New York City's in home personal training and yoga team that specializes in developing personalized practices for sustained vitality and joy.

Our elite personal trainers provide you an opportunity to dive deeper into understanding your body - how it likes to move, how it likes to unwind from a hard day, how it releases stress, where it may need support or mobility. We don’t believe in limits, we believe in safe progression. 

Personal Training

Carefully thought out personal approaches that help you tap into your own infinite physical potential.

Workshops + Retreats

Go in-depth into cool topics in beautiful community settings.

In-Home Yoga

Create the pillars of your own practice, in your own home, guided by our yoga team.